Poetic Properties Podcast
”Poetic Properties” is a weekly episodic podcast hosted by Kamplexx the Poet. It airs every Monday at 12:00 pm MST. It’s geared towards us battling mental health issues. the goal is to help people dealing with grief, depression, anxiety, and other mental health issues; from the perspective of someone fighting these debilities in real-time. Accountability, growth, and peace is our main objective. We approach every topic with love and the idea that no matter how painful the words may sound, everything starts and ends with culpability.
Episodes
Episodes
Monday Mar 06, 2023
SOUL SEARCHING
Monday Mar 06, 2023
Monday Mar 06, 2023
Poetic Properties W/Kamplexx EP.110 Soul Searching
Yall I cannot express how exhausted I am with life in general, between doc appoints the kids, work, and rebranding. All my goals have been delayed due to a financial setback but I’m not going to let it knock me off my square. My entire life has been a fight and I be battling my butt off, and I’ve persevered so many times. though it is VERY difficult I remain optimistic and on task. I legit be feeling like Sophia All my life I had to fight. Nothing has ever come to me easy nor do I expect it to but I do be wishing I had a break from it all if only a few days to regroup, Such is life; we gotta go through something to get somewhere, let’s do it together
Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.
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Saturday Mar 04, 2023
TUG OF WAR
Saturday Mar 04, 2023
Saturday Mar 04, 2023
Poetic Properties W/Kamplexx EP.109 Tug of War
It was a very difficult week, It sucks the good times do not last long as the bad this is why I get so excited over the small things. I take it where I can because the moments are few and far in between. Rather it's my business, relationships, or even with the kids these days are heaviest on the negative. Conflict happens when we start at opposite ends within one entity. I say often that I only have black and white and if I am being honest they are more than likely what causes the majority of the conflict. This creates a tug-of-war of sorts.
We think somewhere between 2,100 and 3,300 thoughts an hour. The human brain has an inherent negativity bias, a whopping 80 percent of our thoughts are negative2 (negative thoughts contribute significantly to anxiety)--which means that we have up to 2,400 negative thoughts every hour or about 44 negative thoughts a minute and almost one every second. The human brain is a habitual brain, and about 90 percent of our thoughts are recycled ruminations.
Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.
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Monday Feb 20, 2023
Resentment
Monday Feb 20, 2023
Monday Feb 20, 2023
Poetic Properties W/Kamplexx EP.108 Resentment
“Anger, resentment, and jealousy don’t change the heart of others, it changes yours” - Shannon Alder
This week we get honest about the resentment that forms through silence and forgiving. We go over ways to help you through the resentment phase, and the importance of speaking up and not letting things slide. Mistakes are inevitable but patterns require corrections at times. While we are only responsible for ourselves perse, it is our responsibility to defend ourselves properly from outside dangers, not just when it's life or death. Though this was a difficult session it was necessary. Just know we gotta go through something to get somewhere so let’s do it together.
Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.
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Thursday Feb 16, 2023
SOCIAL POSITION
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Poetic Properties W/Kamplexx EP.107 Social Position
This was a crazy week, I found my footing with this new assignment, and now it’s a matter of getting it done I think I will be doing this until mid-May, June. I was initially frustrated because the assignment has changed so many times in the past few weeks. I'm just exhausted with the mental gymnastics it takes to adjust, and the lack of understanding from people who don’t work the inventory. My new super makes things so much better; as it results in the messiness of the office. I also had some insecurities elevate this week as well, so that threw me into a semi-spiral but not as bad as normal. This made me think of social positions and understand that the Situation determines position. Let's get into it
Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.
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Sunday Feb 05, 2023
YOU CAN GET WITH THIS, OR THAT
Sunday Feb 05, 2023
Sunday Feb 05, 2023
Poetic Properties W/Kamplexx EP.106 You can get with this, or that
Another long week of emotions, meditation, and daily healing. Focusing on separating the depression and what is the true emotion of the day, I’ve been extremely tired which means another overcast of depression is trying to set in. I'm grateful for being able to move in understanding it has given me the ability to not only show grace to others, but to myself. this week we go over the necessity of learning coping skills. Though it's difficult it is necessary. We gotta go through something to get somewhere, so let's do it together
Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.
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Monday Jan 30, 2023
BURNOUT
Monday Jan 30, 2023
Monday Jan 30, 2023
Poetic Properties W/Kamplexx EP.105 Burnout
Man listen, the level of patience I have to exhibit to get to the things meant for me is insane and at this point, I wouldn’t want it any other way. the tears I've shed and the amount of meditation hours are crazy but I'm truly trying to heal truly wanting to help others heal and be productive and integral parts of their families and friends. Had a difficult moment this week well a couple and I could not deal for real there was a moment of why me why does all this pain and hurt always land at my door. Then I realize something, it's not that I am strong, it's not that I am tough it's that I know how to remove myself from said issue and offer comfort and peace in chaotic situations. The downside, however, is the more information you obtain the more questions you have, it’s like a neuron firing through your body if I prick my finger your mind is going to solely focus on that point to see what is happening and if that pain persists more questions more concerns arise Until it overtakes everything you have going on. We must fight through it and find out who we are.
Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.
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Sunday Jan 22, 2023
IDENTIFY YOURSELF
Sunday Jan 22, 2023
Sunday Jan 22, 2023
Poetic Properties W/Kamplexx EP.104 Identify Yourself
This daily mission to find out who I am is frustrating and exhausting but it is necessary. Having to check my ego daily, and pull accountability is tiresome. I’m so lost that I am found if that makes sense. I’m so critical of myself and I don’t know if it’s the mental health stuff or if it’s a fear response. It’s like I am scared of succeeding I get right to the point of knowing it’s a good thing and then boom self-sabotage kicks in. it has been so difficult to identify myself over the years, but I am slowly understanding who I am. Remember we gotta go through something to get somewhere so I thank you for tuning in so that we can go through it together.
Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.
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Sunday Jan 15, 2023
WHAT IS IT WORTH?
Sunday Jan 15, 2023
Sunday Jan 15, 2023
Poetic properties w/Kamplexx episode 103 What is it worth?
After a very emotionally chaotic week, I asked myself what is it worth? The pain scars scrapes and scratches. Do I know my value as a human being am I estimating other people’s value properly? Am I dependent on others' assessment of me or am I aware of the value I hold within myself and towards others? This week we go over some steps to raise our value of self. This part of healing is extremely important as it is the moment that we can truly see who we are. We gotta go through something to get somewhere so let’s do this together.
Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.
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Thank you
These sessions are to heal and help heal. I remain honest, authentic, and true. This is a safe space for us all. Please leave feedback, rather good or constructive, and remember; No matter the darkness, we have the ability and opportunity to get to the light.