Poetic Properties Podcast
”Poetic Properties” is a weekly episodic podcast hosted by Kamplexx the Poet. It airs every Monday at 12:00 pm MST. It’s geared towards us battling mental health issues. the goal is to help people dealing with grief, depression, anxiety, and other mental health issues; from the perspective of someone fighting these debilities in real-time. Accountability, growth, and peace is our main objective. We approach every topic with love and the idea that no matter how painful the words may sound, everything starts and ends with culpability.
Episodes
Episodes
Monday Sep 25, 2023
BURDEN OF KNOWLEDGE
Monday Sep 25, 2023
Monday Sep 25, 2023
Poetic Properties W/Kamplexx EP.129 Burden of Knowledge
In this thought-provoking podcast episode, we delve into the profound impact of our insatiable quest for knowledge on our mental well-being. In a world that often glorifies the pursuit of information, we explore the often-overlooked flip side. With information ubiquitously at our fingertips, we discuss the addiction to constant data consumption, driven by the belief that more knowledge equals personal growth. Yet, this incessant influx of news, social media, and internet content can lead to decision fatigue, anxiety, and even depression. We reflect on the importance of wisdom in tandem with knowledge, highlighting how an overflow of useless information can create chaos in the mind. We consider the saying "ignorance is bliss" and the fine balance between curiosity and information overload. The podcast also touches on the societal pressure to always be "in the know" and the value of choosing not to be. As we navigate the evolving landscape of knowledge, we question how to harness it for personal and societal progress without compromising our mental health. Join us in exploring this complex relationship with knowledge and the choices we must make to preserve our well-being while growing intellectually.
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Monday Sep 18, 2023
MIND MATTERS
Monday Sep 18, 2023
Monday Sep 18, 2023
Poetic Properties W/Kamplexx EP.128 Mind Matters
Welcome to "Mind Matters," where we delve into the intricate web of thoughts and emotions that shape our daily lives. In a world brimming with distractions and constant connectivity, we explore the profound issue of being physically present but mentally absent. It's a widespread phenomenon with far-reaching consequences, affecting relationships, mental well-being, and even our productivity. We'll discuss the collateral damage caused by this state of being, including strained relationships and its impact on mental health. Our host shares personal experiences and strategies like meditation and setting boundaries to combat this issue, emphasizing the importance of communication and self-awareness. Join us on this journey to discover how being fully present in the moment can enhance your life, relationships, and overall well-being. Remember, "Mind Matters," and it's time to navigate through the chaos to find clarity.
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Monday Sep 11, 2023
IT’S NOT YOU
Monday Sep 11, 2023
Monday Sep 11, 2023
Poetic Properties W/Kamplexx EP.127 It’s not you…
Welcome to "It’s not you" the podcast where we dive deep into the complexities of self-trust and its profound impact on our relationships. Have you ever wondered if your battle with depression has made it harder to trust yourself or others? Join us as we explore the journey of self-discovery, vulnerability, and emotional growth, all within the context of love and relationships. We'll share personal stories, insights, and practical advice on how to build self-trust, navigate insecurities, and embrace the transformative power of love. Whether you're struggling with trust in a romantic, familial, or platonic relationship, our episodes will guide you toward a deeper connection with yourself and others. Remember, it's not just about trusting them; it's about trusting yourself while loving them. Join us on this inspiring journey because, as we say, "We gotta go through something to get somewhere."
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Monday Sep 04, 2023
SIMPLE UNDERSTANDING
Monday Sep 04, 2023
Monday Sep 04, 2023
Poetic Properties W/Kamplexx EP.126 Simple Understanding
In today's podcast, we delve into the profound impact of trauma on mental health and the transformative potential of trauma-informed practices in facilitating healing. Trauma, whether stemming from abuse, violence, accidents, or natural disasters, encompasses emotional, psychological, and physical responses to distressing events. These effects are often enduring, shaping an individual's mental, emotional, and physical well-being and even affecting their relationships. Yet, there's a prevailing stigma around mental health that can hinder appropriate support. We explore how trauma-informed practices prioritize safe and supportive environments, understanding the nuanced effects of trauma, and fostering resilience without re-traumatization. Traditional approaches often miss the root cause, while trauma-informed methods emphasize safety, trust, collaboration, and mutual decision-making. However, implementing these practices necessitates a shift in mindset within individuals, families, and communities, emphasizing active listening, respecting boundaries, and understanding the need for appropriate support. It's important to recognize that trauma is more common than society perceives, requiring commitment, patience, and respect on the challenging journey toward healing and helping others heal.
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Monday Aug 28, 2023
CONVERSATIONS WITH I
Monday Aug 28, 2023
Monday Aug 28, 2023
Poetic Properties W/Kamplexx EP.125 Conversations with I
In today's episode, we delve into the gripping landscape of imposter syndrome and its intricate ties to mental well-being. From grappling with the constant struggle between self-doubt and success, to the undeniable impacts of feeling like a fraud, we explore the tumultuous emotional journey that this syndrome sets in motion. Join us as we uncover the deep-rooted connection between imposter syndrome and mental health, shedding light on the toll it takes on anxiety, depression, and overall self-worth. Through personal experiences and expert insights, we unravel strategies to break free from this suffocating cycle, including building self-awareness, seeking professional guidance, and cultivating a supportive network. Hosted by [Your Name], this podcast aims to empower you on your journey to recognize your achievements, embrace your true value, and conquer the shadows of self-doubt. Remember, healing is a voyage, and together, we navigate toward resilience.
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Monday Aug 21, 2023
OUT OF WEAKNESS
Monday Aug 21, 2023
Monday Aug 21, 2023
Poetic Properties W/Kamplexx EP.124 Out of Weakness
Embracing vulnerability involves acknowledging one's potential for emotional or physical wounds and being open to attack or damage. Despite misconceptions, vulnerability is not a sign of weakness; rather, it requires immense strength to share feelings, thoughts, and experiences, allowing oneself to be seen and understood. Others' fear often stems from one's weaknesses, while being aware and unashamed of these weaknesses leads to triumph. Embracing vulnerability facilitates authenticity and mental well-being, fostering authentic connections with others. It empowers individuals to celebrate strengths and talents, contributing positively to mental health and self-compassion. Overcoming the fear of vulnerability involves taking risks and surrounding oneself with support. Practical approaches to integrating vulnerability include journaling, open conversations, and practicing self-care. Ultimately, embracing vulnerability creates a transformative impact on mental health, fostering authenticity and emotional well-being that extends to those around us.
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Monday Aug 07, 2023
THE WHY
Monday Aug 07, 2023
Monday Aug 07, 2023
Poetic Properties W/Kamplexx EP.122 The Why
The last couple weeks have been mentally and physically draining, due to various issues at work and in my personal life. Healing from pain and trauma requires accountability and drawing clear boundaries for yourself. You have to differentiate between what you need to heal yourself versus what requires help from others. Isolation can be both helpful and harmful for healing. It can give you space but may also mean issues go unaddressed. Silence can be a double-edged sword - it may be misinterpreted as accepting fault when in reality, it’s choosing not to argue in order to focus on healing, not hurting. My goal is to be the person I say I am and here is the why. We gotta go through something to get somewhere, and I am glad you are doing it with me.
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Monday Jul 24, 2023
IT’S NOT EASY
Monday Jul 24, 2023
Monday Jul 24, 2023
Poetic Properties W/Kamplexx EP.121 Its not easy
Healing looks easy from the outside in, because you experience the delivery but not the labor. Healing is ever-lasting and can create high levels of stress that can exacerbate your mental health. Be okay with needing help, understand that it is not a weakness. Remember there is not a mind reader amongst us so communication is key. We gotta go through something to get somewhere so let's get to it.
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Thank you
These sessions are to heal and help heal. I remain honest, authentic, and true. This is a safe space for us all. Please leave feedback, rather good or constructive, and remember; No matter the darkness, we have the ability and opportunity to get to the light.